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Something I need to stop doing: stressing. Easier said than done, right? This morning was a major meltdown moment. I woke up to not being able to send/receive texts or calls and that is not the best way to start the morning! I spent the entire first half of the day figuring out what was wrong and when I finally got down to the bottom of it I STILL was stressed. UGH! I truly hate that about myself. While without a working phone every bad scenario popped into my head: “I’m in the middle of Houston by myself with no way to contact anyone,” “what if I get in to a wreck,” “what if I get work call,” “what if the problem doesn’t get fixed.” GIRL, CHILL!
Managing my stress has been a full time job lately and I have been to a few therapy sessions but yet I still feel like it isn’t helping? I think worrying and stressing is a part of who I am and it is something that I struggle with day to day. I truly wish I wasn’t this person. I hate putting this out there because I hate complaining about my life when there are millions of people that are suffering far more than I ever will, but it’s real for me. If anyone has suggestions/tips on how to manage stress/anxiety, I’m all ears. Like I’m freaking out over a phone? I have problems, lol! I know that I need to be a more go-with-the-flow kind of gal and not sweat the small stuff. I’m sooo working on it!
Leave your tips in a comment, they are truly appreciated!